Ebb and Flow
Dr. Tiffany and Alex Leonida explores the topic of personal health, chiropractic care and natural rhythms of the environment.
View ArticleWelcome to Healthy Start Chiropractic & Wellness
Chiropractors in Lincoln, NE
402-423-4325
Dr. Alexander and Dr. Tiffany Leonida, the founders of Healthy Start Chiropractic & Wellness PC are a husband and wife team whose shared philosophy of life and health brought them together at Palmer Chiropractic College in Davenport, Iowa. They share the same ambition to provide safe, natural, & alternative care to every member of your family. Dr. Tiffany is certified in pregnancy & prenatal care, and is able to provide for the unique needs of the mother and baby. Tiffany is also a certified pediatric and infant chiropractor, using a safe and gentle approach needed for the developing child. Dr. Alex is currently completing the pediatric & pregnancy certification. With their additional training and knowledge, Drs. Alex & Tiffany are your true family chiropractors!
"Please email or call us today to see how we can help you meet your families health care needs."
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Tiffany and Alex Leonida to your wellness needs and interests.
Your Family Comes First!
Drs. Tiffany & Alex Leonida
5445 Red Rock Lane, Suite 300
Lincoln, NE 68516
402-423-4325
5445 Red Rock Lane, Suite 300
Lincoln, NE 68516
402-423-4325
Featured Articles
Featured Articles
Can Work Be Relaxing?
Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
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Hamlet's Fitness
"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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Core Fitness - What Is It and What Is It Good For?
Core training is a no-longer-new catchphrase on the fitness landscape. In Lincoln, NE, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importance of ...
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Trigger Points and Pain
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
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Breakfast of Champions
At Healthy Start Chiropractic & Wellness PC, we all know we should eat a "good breakfast". Most us in Lincoln can still hear the voice of our third grade teacher ringing in our ears - "Did eve ...
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| Mon | 9am | 6pm |
| Tue | 9am | 6pm |
| Wed | 9am | 6pm |
| Thu | 9am | 6pm |
| Fri | 8am | 1pm |
| Sat | By Appt | Closed |
| Sun | Closed | Closed |
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